Smashhdown!

It's Chinese Day as Nick heads to Kung Fu training, the world's most exciting chess match is our half-time show, our players give bubble-soccer a shot and try a sickening Chinese smoothie!

A place in Finals Week is on the line today! The team surprise some schools with an epic publicity stunt, our players take a dive in our giant ball-pit and one player books the first spot in Finals Week!

Hold onto your catches because it's all about cricket today! Nick and the Dummy face up to the fastest ball ever bowled, our players smash open giant cricket balls, plus an epic final obstacle course!

Get your swimming cap, it's all about water sports as Nick tries wakeboarding, we discover the science of buoyancy, our players dive into our giant ball pit, plus bungee-water-polo!

Drain your shots because it's all about basketball today as Nick joins a junior club for training, we discover the tallest ever NBA ballers and our players take on the SMASHHDOWN wind chamber!

It's a rumble in the South American jungle as Nick and the Dummy try beach volleyball, we discover the weird regional sports of South America, plus our players try a putrid South American smoothie!

It's Quarter Final day, so Nick hits the road to get some pointers from junior athletes, we find out the science of heart-rate, and our players take a dive into our giant ball pit!

Pack into the scrum, it's all about rugby today! Nick heads to junior training, we discover some little known rugby facts, Josh Addo-Carr is our half-time show, plus an epic bungee-rugby challenge!

It's a medal-worthy performance in today's athletics showdown! We discover the science of long jump before our players leap into our giant ball pit, plus an epic final obstacle course with shot puts!

Get your pointe shoes on, it's all about Gymnastics and Dance today! Nick gets some tips from junior experts, our players smash open giant disco balls, then head into the SMASHHDOWN Wind Chamber!

Cheerio! It's all about Britain today as Nick heads to a croquet club, our players force down a heinous British smoothie, Prince Louis is our half-time show, plus a bungee-rugby challenge!

The top players of Pool C face off, as Nick goes sandboarding, we discover the science of speed, our players dive into our giant ball pit, before a hectic obstacle course challenge!

Quiet please – it's all about racquet sports! Nick heads inside the QLD Tennis Centre, our players test their ball-girl skills inside the wind chamber, before a crazy final obstacle course!

It's all about extreme sports as Nick tries roller derby, we discover how extreme sports were invented, and our players strap into their harnesses for a bungee-dodgeball challenge! 

Who will get the chequered flag in our on-wheels spectacular? Nick heads to a velodrome, we discover the science of speed, and our players try the Japanese sport of office-chair racing!

Bust out your pluggers, it's all about Aussie Sports today, as Nick goes surf-lifesaving, our players attempt a vile Aussie smoothie, then it's a punishing bout of bungee-Aussie Rules!

The final place in Finals Week is on the line! Our players dive into our giant ball-pit, Nick visits some junior athletes and an incredible final obstacle course challenge!

The winners of Pool A and Pool B face off, Nick tries indoor skiing, the world's worst comedian stops by at half-time, plus a world record attempt for the most chocolates eaten with chopsticks!

The winners of Pool C and Pool D line up, Nick takes over a school lunchtime, our players take on bungee-Aussie Rules, then it's an epic showdown in bubble-soccer, before a massive final obstacle course!

Our players take on an epic challenge inside the SMASHHDOWN wind chamber, we discover the top three grossest moments in sports history, then it's time for a giant obstacle course finale! 

The final place in tomorrow's grand final is on the line as our players test their netball and Aussie Rules skills, we discover the science of muscle growth, and Nick goes surfing!

It's Grand Final Day and our players are taking on our giant ball pit, the SMASHHDOWN wind chamber and our epic obstacle course! Who can snatch glory and become Australia's no.1 junior all-rounder?

Get your boots on, it's all about soccer today! Nick visits a junior club, we discover the science of shooting, plus bubble soccer and a goal-keeping challenge inside the SMASHHDOWN wind chamber!

Pull your socks up, it's all about Aussie Rules today! Nick visits a world-class stadium, we discover the science of kicking and our players test their hand-passing skills in Bungee-Aussie-Rules!

It's four quarters of action in this netball spectacular! Nick tries to keep up with QLD Firebirds training, we cut a netball shoe in half and our players hit up a giant netball obstacle course!

It's USA day, as Nick visits a junior baseball team, we discover some lesser-known American sports, plus our players take on a donut eating competition, bungee-gridiron and a putrid American smoothie!

A place in Finals Week is on the line today! The team surprise some schools with an epic publicity stunt, our players take a dive in our giant ball-pit and one player books the first spot in Finals Week!

Get ready to dig out a Yorker - it's all about cricket today! Nick visits a junior club for some tips, our players smash open giant cricket balls, plus an epic final obstacle course!

Get your towel, it's all about water sports as Nick tries platform diving, we discover the science of water polo, our players dive into our giant ball pit, plus a monster obstacle course finale!

Set your screens because it's all about basketball today as Nick joins a junior club for training, we discover Steph Curry's new range of curry and our players take on bungee-basketball!

It's Scottish Day as Nick heads to a driving range, the Loch Ness Monster player bagpipes at half-time, our players try bungee-rugby before forcing down a horrible haggis smoothie!

It's Quarter Final day, so Nick hits the road to get some pointers from junior athletes, we find out the science of food, and our players take a dive into our giant ball pit!

Hit the line hard and drive your legs, it's all about rugby today! Nick trains with the pros, we discover the science of passing, and our players test their hands inside the SMASHHDOWN wind chamber!

Who will set a PB in today's athletics showdown? We discover the science of throwing events before our players long-jump into our giant ball pit, plus an epic final obstacle course with shot puts!

Grab your leotard, it's Gymnastics and Dance Day! Nick tries to keep up with pro cheerleaders, we discover how cheerleading was invented, plus our players try to smash open giant disco balls!

It's French Day as Nick tries to ride up a mountain on a child's bike, our players take on bubble-soccer, we find out how much Tour De France cyclists sweat, and our players try a gross French smoothie!

Grab your sweatbands – it's all about racquet sports! Nick gets some tips from junior experts, our players smash open giant tennis-ball-pinatas, before a crazy final obstacle course!

It's all about extreme sports as Nick goes to a BMX track with some junior legends, we discover the weirdest extreme sports around, and our players strap into harnesses for a bungee-dodgeball challenge!

Start your engine, it's all about sports on wheels as Nick hops into a V8 supercar, our players try the Japanese sport of office-chair racing, plus an epic remote-control car race!

It's Caribbean Day as Nick heads to little athletics, we discover the weird Caribbean sport of goat-racing, plus our players test their cricket skills inside the SMASHHDOWN wind chamber!

The final place in Finals Week is on the line! Our players dive into our giant ball-pit, Nick visits some junior athletes and an incredible final obstacle course challenge!